Welcome!

We specialize in advanced education for health and fitness professionals, providing quality information, educational materials and functional training tools.

By combining the knowledge of orthopedics, exercise prescription, performance conditioning and alternative healthcare modalities we provide a holistic, integrative perspective that helps you attain all your wellness, health and fitness goals.

Essential information

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Advanced Training Programs

Registration Form

CHEK Holistic Lifestyle Coach Program

Download the course brochure.

You can view the full details here.

Registration Form

CHEK Exercise Coach Program

Download the course brochure.

You can view the full details here.

Registration Form

CHEK Golf Biomechanic Intensive

Download the course brochure.

You can view the full details here.

Paul Chek is back and presenting!

Freedom from addiction, Obesity & Disease Is As Simple as 1-2-3-4!

Tuesday, September 9, 2008 at 6pm

Register now

Our Mission Statement

The C.H.E.K Institute is the foremost organization committed to excellence in education and innovation in the fields of corrective exercise and high-performance conditioning. We achieve this through revolutionary philosophies and methods in professional development, research and holistic conditioning.

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C.H.E.K Institute

The world leaders in exercise education

Welcome!

Essential information

Downloads

Advanced Training Programs

CHEK Holistic Lifestyle Coach Program

CHEK Exercise Coach Program

CHEK Golf Biomechanic Intensive